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Continue reading →: Why fiber is so important.
We’ve all heard about fiber before and eating more of it is good for us. Yet, so many Americans only eat about 15 grams per day (recommended 25g-35g). So why is fiber so beneficial for our health? There are two types of fiber: soluble and insoluble. Soluble fiber dissolves in…
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Continue reading →: Salsa Verde
This recipe is amazing! It was given to us by a dear friend many years ago. Ever since then, we have been making it weekly! It comes together so easily and trust me, it’ll be on your weekly rotation as well! Tomatillos are similar to tomatoes, except they are ripe…
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Continue reading →: Eating healthy on a budget.
Nowadays everything is so expensive! With the increased tariffs, inflation, rising costs of labor and fuel, supply chain issues and increased demand, how can anyone afford to eat like they used to?? Well, thankfully you stumbled upon this post! I will tell you how to eat good on a budget,…
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Continue reading →: Parmesan Roasted Tomatoes and ZucchiniEver run out of ideas when making dinner and just decided, “what the heck, I’m going to throw things together?” Well this was it for me. At the end of summer, I had so many zucchinis and tomatoes that I did not know what to do with them. So.. I…
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Continue reading →: Air Fried ChickpeasA delicious protein-packed snack that will always have your back! With endless flavor options, you can’t go wrong! Chickpeas are one of the most popular legumes in the world. They are highly versatile and nutritious, in addition to being high in protein, fiber, vitamins, and minerals. How is so much…
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Continue reading →: Olive Oil Maple GranolaA simple granola that’s sweet, salty, and healthy that will make your house smell amazing! Need a quick granola with health benefits? Check out this Olive oil maple granola with high-quality extra-virgin olive oil (EVOO), old-fashioned oats, cinnamon, and almonds. It’s the perfect snack for breakfast, a topping for yogurt,…
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Continue reading →: Easy enchilada sauceThe perfect basic enchilada sauce. Ever wonder how to get that perfect enchilada sauce that you get from restaurants? Tired of the basic can of enchilada sauce? Well, look no further! This easy enchilada sauce comes together in as little as 30 minutes, tastes fresh, and only uses 3 ingredients! …
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Continue reading →: Cinnamon Vanilla OatmealA spin on traditional oatmeal with the flavors of fall right at your door. I love cinnamon! It is my favorite spice of all time. The smell and taste remind me of a chilly fall day with orange, red, and yellow leaves falling, while I’m sitting next to the…
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Continue reading →: About me!
Hey everyone! Welcome to my blog. I thought I would start everything off with a little introduction. My name is Rebecca Astorga and I currently live in the Pacific Northwest (PNW). I moved here from Southern California in 2012 and fell in love with the whole atmosphere. I have three…
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Continue reading →: Zucchini ApplesauceDon’t let the name fool you. This delightful applesauce is packed with flavor and nutrients and is a perfect way to add vegetables to your kids’ plates. It’s a complete balance of flavors and you won’t even be able to tell that there is zucchini in here. We’re putting two powerhouses…
Hi,
I’m Becca Leigh
Welcome to my site where I’ll post fun recipes and insights into overall nutrition.
Becca Leigh Eats 